Why a Support Network is Crucial in Early Recovery

We know that connection is so important for us a human beings, but it is even more important in early recovery. Addiction is the opposite of connection. People at the end of their using days were alone, isolated, and more than likely in a dark place after their addiction was running rampant. Slowly building up one’s support network is important to ensure that we are building new connections, holding ourselves accountable, and also sharing our experiences to help others and also help ourselves. There is a healing power that comes from sharing your story and being able to let other people in. Addiction keeps people isolated and feeling weighed down by shame. Healing looks like releasing that shame and guilt and stepping into the light to be seen.

A support network can consist of 1-2 people or it can consist of many more. The goal is to find people that you feel safe with, can open up and share your experiences with, and continue to heal and grow. Finding your support network might take time and it might lead to you feeling uncomfortable. All of these are signs of growth! The important thing is to not let fear or worry take you back to old habits. Every person has a story. Allowing yourself to build connections and friendships allows for the next chapter in your story to begin being written.