Services Provided
Individual Therapy
Individual therapy offers a safe, confidential space where you can explore your thoughts, emotions, and experiences with the support of a licensed therapist. Whether you're facing challenges such as anxiety, depression, stress, trauma, substance use, or simply seeking greater self-awareness, therapy provides a structured and compassionate environment to help you better understand yourself and the patterns that shape your life.
Each session is tailored to your unique goals and needs. Together, we will work to identify patterns, build practical coping strategies, and create meaningful, lasting change. This one-on-one approach allows for focused attention and a pace that feels comfortable and supportive as you move toward personal growth and healing.
Jessica also works with individuals navigating recovery from addiction or substance use in Georgia and Tennessee. Early recovery can bring a mix of emotions, relationship challenges, and adjustments to daily life. Individual therapy can provide support in maintaining sobriety, understanding triggers, continuing to connect with emotions, strengthening coping skills, and rebuilding a sense of stability and purpose. Through this work, clients are able to develop healthier ways of responding to stress while building a strong foundation for long-term recovery.
Jessica’s approach recognizes that addiction often impacts more than just the individual—it affects relationships, identity, and overall wellbeing. Therapy provides a space to process these experiences, develop healthier patterns, and move forward with greater clarity and confidence.
Individual Therapy Session Rates and Information:
Intake/Initial Session 60-75 minute session - $250
Individual 30 minute session - $100
Individual 55 minute session - $200
Sessions can take place in-person or virtually
Couples Therapy
Couples therapy provides a supportive space for partners to navigate challenges, deepen their connection, and grow together. Whether you're facing communication issues, conflict, life transitions, or simply want to strengthen your bond, therapy offers tools and guidance to help your relationship thrive.
In couples therapy, we focus on improving understanding, rebuilding trust, and fostering emotional closeness. You’ll work together—with the support of a skilled therapist—to explore patterns, express needs more clearly, and develop healthier ways of relating to one another.
Couples therapy isn’t just for relationships in crisis—it’s for any couple who wants to grow closer and create a more fulfilling partnership. You don’t have to wait until things feel overwhelming. Let’s work together to strengthen the foundation of your relationship.
If you are participating in couples therapy after a recent relapse or your loved one is returning home after treatment, we will work on rebuilding trust, improving communication, establishing healthy boundaries, and developing a shared understanding of recovery. The goal is not only to support the individual in recovery, but also to strengthen the relationship so both partners feel heard, supported, and empowered moving forward.
Premarital Counseling
If you are interested in premarital counseling, Prepare-Enrich curriculum is utilized for these sessions. An expected amount of time to complete the full curriculum is 6-8 sessions with each session lasting 45-55 minutes.
Couples Therapy Session Rates:
Intake/Initial Session 60-75 minute session - $250
Couples 30 minute session - $100
Couples 55 minute session - $200
Sessions can take place in-person or virtually
Family Therapy
Family therapy offers a space for families to come together, strengthen their relationships, and navigate challenges as a unit. Whether you're facing ongoing conflict, changes in family dynamics, or simply want to improve communication, therapy provides tools and guidance to help your family function more harmoniously.
In family therapy, we explore how each member contributes to the family system and how patterns of interaction can be shifted to promote understanding, respect, and emotional well-being. Sessions are designed to ensure every voice is heard, fostering a sense of connection and collaboration.
Every family has its own story. Family therapy helps you write the next chapter—together, with intention and care.
Family Therapy Session Rates:
Intake/Initial Session 60-75 minute session - $250
Family 55 minute session - $200
Sessions can take place in-person or virtually
Group Therapy
Group therapy offers a powerful opportunity to connect with others who are facing similar challenges in a safe, supportive environment. Group sessions encourage open dialogue, mutual support, and personal insight—all within a structured and confidential setting.
Group therapy helps you realize you’re not alone. Through listening and sharing, members gain new perspectives, practice healthy communication, and build a sense of belonging. The group becomes a source of strength, encouragement, and accountability as you work toward your personal goals.
Topics for Group Therapy include:
-The Self-Love Club focuses on different aspects related to teen girl self-esteem. Discussions take place around boundaries, self-care, negative self-talk, and coping strategies. Creativity is welcomed in the activities that promote the topic being discussed.
-The New Norm focuses on processing emotions for kids and teens as their parents navigate divorce. Discussions take place around emotion regulation, how to effectively communicate how they feel with the changes, setting boundaries about what they will and will not discuss, as well as learning new coping skills.
-Holding Steady focuses on the loved ones navigating addiction and early recovery. This 6 week closed group allows participants to learn more about their role in recovery and also process their own feelings around this change. Addiction impacts the entire family, and the loved ones have their own heavy experiences from seeing their loved one struggling, addicted, and hurting. This group is the place for you to gain knowledge and share your experiences with others who are in the same place. This group will run from May 5-June 9, 2026.
If interested in any of these groups, please fill out this form.
Stay tuned for more updates!